Monica Wilson Counseling

I believe that every person can benefit from counseling at some point in their life. We all face struggles with attaining our goals, understanding and overcoming hurtful life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. I work with adults and couples. I utilize several therapy modalities including: cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), Gottman method, and Eye Movement Desensitization and Reprocessing (EMDR). I truly enjoy developing a caring, supportive relationship with each client. This connection can be the foundation for facilitating understanding, growth and positive change. I enjoy helping others discover they can live meaningful and fulfilling lives.